Regina Miche

Exodus Academy - 4 Newton road, Newton - Auckland

Movement is my passion! Guiding people to achieve their personal goals has always been the focus of my career. My diverse experience and qualifications in personal training, dance, pregnancy workouts, mobility and flexibility, combined with more holistic practices, like Yoga, allow me to tailor specific programs to your individual needs.I am originally from Brazil and have been living in New Zealand for the last fifteen years. I am a certified personal trainer and have twelve years experience in the health & fitness industry.I believe looking after our health, eating well, movement, self awareness, and being truthful and caring to ourselves and others, are the key factors in achieving a balanced life.My programs and sessions are fun and varied to keep you engaged mentally, physically and emotionally.

Specialise in Weight loss and Strengthing training.

Certification

• January 2013 Certificate IV | Personal Trainer NZIHF, Newmarket, Auckland

Get in touch
Instagram: @reginamiche
Facebook: Regina Miche Fitness

reginamiche@gmail.com